VIDEO TUTORIAL LIBRARY

Here are a selection of video tutorials by the Steel Physique team.

FEATURED VIDEOS

WARM UP

 

LEGS

 

Quadriceps

Hamstrings

 

Glutes

 

Adductors

 

CHEST

 

Sub Category Title Goes Here

SHOULDERS

 

Deltoids

Rotator Cuff

 

BACK

 

Latissimus Dorsi (Lats)

Trapezius (Traps)

 

Erector Spinae (Lower Back)

 

ANTERIOR CORE

 

Abs

ARMS

 

Triceps

Biceps

 

FULL BODY / INTEGRATED

 

©2020 by Steel Physique Ltd.